Zucchini Sticks with Onion Dip

Another zucchini recipe.  Cole did not like this one.  So if you don't like zucchini, this isn't the recipe to try.  I loved it and even my 10 month old daughter ate a few.

Found on pinterest of course, recipe off THIS site.

For 2 people:

Ingredients:
-1 large zucchi chopped into sticks
-1 heaped tsp salt

-2 eggs, whisked
-1/2 c panko
-1/4 c parmesan
-1 tbsp italian seasonings
-red chili flakes if you like heat

-1 onion, chopped
-1 1/2 tbsp apple cider vinegar
-1 1/2 tbsp dijon mustard
-1 tbsp honey
-1/2 c mayo


Zucchini Sticks Directions:

-place your zucchini sticks in a collander over the sink or a bowl and sprinkle the salt over them.  let them sit for an hour to release some of their water
-after an hour, pat the zucchini dry
-one or two at a time run through the egg and then the seasoned breading
-place on an oiled baking sheet and bake for 12 minutes at 425 then flip the zucchini and bake another 12 minutes.  serve with onion dip. great for kids and adults alike.

Onion Dip Directions:

-carmelize onions over medium/low heat with oil, salt, pepper and a little brown sugar (about 20 mins)
-run onions through processor with vinegar, mustard and honey
-mix onion mixture in with mayo

I served them as "fries" along side a burger