Thursday 26 January 2012

Teriyaki Chicken Drumsticks

This is one of my easy, lazy, cheap but still yummy and unprocessed go to meals (courtesy of Rachael Ray). Although the chicken cooks for a while, the actual time you need to spend in the kitchen is minimal, as is the effort. The original recipe only calls for the drumsticks to be marinated in teriyaki but I find that the taste is too mild after cooking so I've started basting the chicken during the cooking process.  I use a thin teriyaki sauce for marinating and and thick sauce for basting. I also use some teriyaki sauce over the rice and veggies- but it can be served without it or with your favourite sauce.


Ingredients

  • 8 chicken leg drumsticks
  • 1 1/2 cups, teriyaki sauce (plus some for basting)
  • Coarse black pepper
  • 1 cup rice
  • 1 bunch broccoli, trimmed and cut into 3-inch pieces
  • Salt
  • 1/2 red bell pepper, seeded and thinly sliced
  • 1 bunch scallions, shredded on an angle
  • 2 large cloves garlic, very thinly sliced
  • 1 inch ginger, grated or minced 

Preparation

Place chicken drumsticks in a resealable plastic bag with the teriyaki sauce and let marinate 4 hours or overnight. (feel free to add some ginger or garlic to the marinade as well)
Preheat oven to 400˚F.
Place a cooling rack over a baking sheet and arrange chicken legs on it. Season chicken liberally with coarse black pepper.
Cover chicken legs with foil and roast 20 minutes. Turn legs, baste with a thick teriyaki sauce and roast 10 minutes more, then baste again. Remove foil and roast an additional 5-8 minutes to darken and crisp.
While the chicken cooks, cook 1 cup of rice.
While chicken roasts the last 10 minutes, bring a few inches of salted water to a boil. Add the broccoli and blanch 2-3 minutes, then drain.
Heat 2 tablespoons vegetable oil in a large skillet. When oil is hot, add blanched broccoli, peppers and scallions. Stir-fry 2 minutes, add garlic and ginger, and stir-fry 1 minute more.
Serve chicken legs with stir-fried veggies and rice alongside.

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